Do you feel inspired to journal?  You put your pen to paper then stare at a blank page.  Before “I should, OMG or Why didn’t I” shows up, write these three sentences.

I Am.

I Can.

I Will.

Take a deep breath.  Inhale.  Exhale.  Take another deep breath and relax.  Recite the sentences out loud or quietly to yourself and allow yourself to receive inspiration.  Write any thoughts that come to you.

Repeat the process and see what happens.  Write any thoughts that come to you.

I felt lighter the first time I did this exercise.  I noticed myself repeating the prompts the next morning during my walk. Focusing on “I am. I can. I will.” helped me establish the belief that I am, I can, and I will achieve my intentions. 

Sometimes figuring out next steps can feel daunting and overwhelming. I know. I’ve been there. Working with a coach has helped me get unstuck and feel in alignment. Take the first steps to getting unstuck and feeling peaceful. Schedule your Business Bliss Accountability Session today.